It is possible to significantly impact your health and quality of life with the right combination of diet and nutritional supplements for your individual needs. We all, due to processing of foods and modern farming practices, end up deficient in certain nutrients. Those deficiencies lead to dysfunction and ultimately can lead to disease. Changing your diet to decrease the foods that increase your pain or health problems, increasing the foods that helps your pain or health problems, and supplementing with the right nutrients, minerals, or herbs can unlock the healing process.